On The Blog

You Know What I Mean? Let's Talk. Listen, I like to talk about stuff and I also like to say you
5 things to stop doing right now
5 Things to Stop Doing Right Now Stop calling yourself stupid, dumb, slow, idiotic, Stop wanting to be something else
Start to Practice The 8 Limbs of Yoga Beyond Asana Yoga isn’t just a physical practice. We've heard it tons
What are your top 5 virtues? Have you thought about what your favorite virtues are? There are so many! Ideally,
The Life-Changing Magic of Reading Marie Kondo's Book MOST of you have heard of it, but if you haven't, please
    Top 10 Favorite Things About Greece   My Kundalini teacher, Lynn Roulo, makes a list of her top
Go Ahead, Celebrate Your Birthday!   My friend recently had a birthday and it got me thinking…We don't always celebrate
A Weekend Away is Much Different Than It Used to Be I went away a couple weekends ago to a
I can't stress it enough. Be positive, but for the love of the universe, don't hide from what is really
Find Out What Kind of Happy You Are Happiness? What is it really? I'm thinking about it right now and