Yoga in Northern Athens, Greece
I think in this life that you are either a snoozer or a non-snoozer. I have spent decades admiring you non-snoozers by literally envisioning what life would be like if I heard my alarm, turned it off, took a nice
The Beauty of Morning Rituals Over the centuries, rituals have been recorded through text, images, or by real live continuing practice. So many remain today yet so many are lost. For most, rituals generate a thought of mysticism or old religious
Try This Quick Morning Practice for Clarity (gather up all of the garbage in your mind and DUMP IT!) If you have been thinking about starting yoga in the morning, but can’t really commit to 30 min before you hit