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Evening Power Vinyasa
July 10, 2020 @ 19:30 - 20:30
Power Vinyasa Yoga Flow
Flow one breath to one movement in a meditative and creative practice…
At the same time, it will be more POWERFUL than regular Vinyasa Flow.
We will move faster and we will work to strengthen our core, legs, arms, back, and shoulders even more so than the other classes! (think more planks, side planks, lunges, etc )
You will sweat but it will be soooooo fun!!
All levels are welcome. If you are a beginner, please send me a message!
12 Euro for a drop-in or great monthly packages!
You don’t need to be a member of the gym 🙂
Evening Power Vinyasa