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Evening Vinyasa Level 1 &2
April 21, 2020 @ 18:00 - 19:00
Vinyasa Level 1 & 2 on ZOOM!
If you have never done yoga before you are welcome to join of course! JUST REMEMBER to practice at YOUR OWN pace. Do what you can, listen to instruction (because I will always talk it through!), and take breaks in child’s pose when your body is asking. OH! and breathe. 🙂
GET READY TO MOVE, STRETCH, AND BREATHE.
Classes are donation based. Give what you can 🙂
Zoom link below…
Password: lemonade
Evening Vinyasa Level 1 &2