Yellow Your Spirit

Friday Power Vinyasa Flow
2020-05-22 11:30 - 12:30 (Europe/Athens) | Zoom, The Internet
A faster, stronger flow with added core attention. You may act like you don’t want it, but you do. Perfect for a Friday so you can go into the weekend feeling strong and free to enjoy yourself. Yay!

Classes are donation based. Give what you can
paypal.me/yellowyourspirit

Linke Below…
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Vinyasa Yoga
2020-07-06 10:00 - 11:00, 2020-07-11 10:00 - 11:00, 2020-07-13 10:00 - 11:00, 2020-07-18 10:00 - 11:00, 2020-07-20 10:00 - 11:00, 2020-07-25 10:00 - 11:00 | infinity fitness, Μεσογείων 237, Ψυχικό., Greece
Vinyasa Yoga Flow
Flow one breath to one movement in a meditative and creative practice.
We will strengthen, stretch, and breathe together with tons of guidance from me. 🙂
You will definitely feel warm so bring some water and a little towel!
All levels are welcome. If you are a beginner, please send me a message!
12 Euro for a drop-in or great monthly packages!
You don’t need to be a member of the gym 🙂

Evening Vinyasa Yoga
2020-07-09 19:30 - 20:30, 2020-07-16 19:30 - 20:30, 2020-07-23 19:30 - 20:30 | infinity fitness, Μεσογείων 237, Ψυχικό., Greece

Evening Power Vinyasa
2020-07-10 19:30 - 20:30, 2020-07-17 19:30 - 20:30, 2020-07-24 19:30 - 20:30 | infinity fitness, Μεσογείων 237, Ψυχικό., Greece
Power Vinyasa Yoga Flow
Flow one breath to one movement in a meditative and creative practice…
At the same time, it will be more POWERFUL than regular Vinyasa Flow.
We will move faster and we will work to strengthen our core, legs, arms, back, and shoulders even more so than the other classes! (think more planks, side planks, lunges, etc )
You will sweat but it will be soooooo fun!!

All levels are welcome. If you are a beginner, please send me a message!
12 Euro for a drop-in or great monthly packages!
You don’t need to be a member of the gym 🙂

19:30 Vinyasa at Infinity Fitness
2020-10-01 19:30 - 20:30, 2020-10-15 19:30 - 20:30, 2020-10-22 19:30 - 20:30, 2020-10-29 19:30 - 20:30
Vinyasa Yoga at Infinity Fitness in Neo Psychiko!
Come join us downstairs in a beautiful brand new studio.
You don’t have to be a member to join 🙂
12 euro for a drop-in class and then you can check out the amazing packages!

20:30 Power Vinyasa at Infinity Fitness
2020-10-02 20:30 - 21:30
Power Vinyasa Yoga at Infinity Fitness in Neo Psychiko!
A little faster, a little sweatier, but don’t be scared, it’s still yoga 🙂
Come join us downstairs in a beautiful brand new studio. You don’t have to be a member to join. 🙂
12 euro for a drop-in class and then you can check out the amazing packages!

Yoga and Sailing Holiday starting in Corfu!
2020-10-03 08:00 - 2020-10-10 17:00 | Corfu, Greece
2019 was in late April and May and this year, for many reasons, we are exploring the northern Ionian Sea in the Fall!
Yoga and Sailing Holiday in Greece 2020

10:00 Vinyasa at Infinity Fitness
2020-10-12 10:00 - 11:00, 2020-10-17 10:00 - 11:00, 2020-10-19 10:00 - 11:00, 2020-10-24 10:00 - 11:00, 2020-10-26 10:00 - 11:00, 2020-10-31 10:00 - 11:00

20:30 Power Vinyasa at Infinity Fitness
2020-10-16 20:30 - 21:30, 2020-10-23 20:30 - 21:30, 2020-10-30 20:30 - 21:30
Power Vinyasa Yoga at Infinity Fitness in Neo Psychiko!
A little faster, a little sweatier, but don’t be scared, it’s still yoga 🙂
Come join us downstairs in a beautiful brand new studio.
You don’t have to be a member to join 🙂
12 euro for a drop-in class and then you can check out the amazing packages!

19:00 Salt Cave Glyfada
2020-10-19 19:00 - 20:00, 2020-10-26 19:00 - 20:00
Vinyasa in a SALT CAVE!
Enjoy moving and flowing in a gentle Vinyasa Yoga class as you inhale salt from the dead sea.
Salt therapy or HALOTHERAPY has benefits that affect the Respiratory System, Skin Conditions, and Stress/Anxiety
Salt crystal, thanks to its chemical composition, is an ideal source of negative ions, generally recognized as a source for creating a sense of well being. Negative ions are oxygen atoms charged with an extra electron. They are odorless, tasteless, and invisible molecules that we inhale in abundance in certain environments such as near waterfalls, at the beach, and in a salt cave.

More info here
