Yellow Your Spirit

Vinyasa Flow on the Acropolis Roof Deck
2019-08-07 19:00 - 20:00 (Europe/Athens)
Every Wednesday from 19:00-20:00
Vinyasa Yoga – All Levels are SO WELCOME!!
Donation Based – pay what you can afford
Classes taught in English but I speak Greek too!
It’s gonna be beautiful and I will see you there

Hosted by Lynn Roulo on her beautiful roof deck and you can sign up online here:
https://www.facebook.com/events/439326253519659/

Vinyasa on the Acropolis Roof Deck -Heart Opening
2019-07-24 19:00 - 20:00 | Acropolis Rooftop Deck, Koukaki, Athens, Greece
Every Wednesday from 19:00-20:00
Vinyasa Yoga – All Levels are SO WELCOME!!
Donation Based – pay what you can afford 🙂
Classes taught in English but I speak Greek too!
It’s gonna be beautiful and I will see you there 🙂

Hosted by Lynn Roulo on her beautiful roof deck and you can sign up online here:
https://www.facebook.com/events/439326253519659/

Vinyasa Yoga (Full Moonish) on the Roof Deck
2019-07-17 19:00 - 20:00 | Acropolis Rooftop Deck, Koukaki, Athens, Greece
The full moon is on the 16th but we still have the energy of it on the 17th so we will add in a special Chandra Namaskar flow to take in all the feminine energy we can!
Every Wednesday from 19:00-20:00
Vinyasa Yoga – All Levels are SO WELCOME!!
Donation Based – pay what you can afford 🙂
Classes taught in English but I speak Greek too!
It’s gonna be beautiful and I will see you there 🙂

Hosted by Lynn Roulo on her beautiful roof deck and you can sign up online here:
https://www.facebook.com/events/439326253519659/

Vinyasa Yoga on the Roof Deck
2019-07-10 19:00 - 20:00 | Acropolis Rooftop Deck, Koukaki, Athens, Greece

Vinyasa on the Acropolis Roof Deck
2019-07-03 19:00 - 20:00 | Acropolis Rooftop Deck, Koukaki, Athens, Greece

Vinyasa Yoga on the Acropolis Roof Deck
2019-06-26 19:00 - 20:00, 2019-06-19 19:00 - 20:00
Every Wednesday from 19:00-20:00
Vinyasa Yoga – All Levels
Donation Based – pay what you can afford 🙂
Classes taught in English but I speak Greek too!

Hosted by Lynn Roulo on her beautiful roof deck and you can sign up online here:

Sunset Yoga on the Acropolis Roof Deck

Sunset Vinyasa Yoga on Acropolis Roofdeck
2019-05-20 19:00 - 20:00
A gentle, all-levels Vinyasa Yoga practice with a beautiful view of the Parthenon. 🙂
19:00-20:00 in Koukaki, Athens

Yoga and Sailing Holiday in Corfu
2019-04-27 17:00 - 2019-05-04 09:00 | Corfu, Greece
Join me and Tommy the Skipper in Corfu, Greece on April 27-May 4 2019 for a Yoga and Sailing Holiday to remember!

Get all the info HERE!

Chakras 101 - An Introduction to the Energy Centers in Our Bodies
2019-04-07 15:00 - 17:00 | Swaha Yoga Center, Kallisperi 11, Athens, 11742, Greece
Chakra 101- An Introduction to the Energy Centers in Our Bodies
Chakras are energy centers, vortexes, that help facilitate the flow of energy throughout our bodies. They can be overstimulated and excessive or insufficiently stimulated and deficient. Each of these has different effects on our physical and emotional well-being.
Learning about the Chakra System is a simple way to begin to place awareness towards our physical bodies and emotions. It helps us to understand the symptoms that coincide with each chakra, in order to be able to identify and put forth the proper effort to heal holistically.
Join me on Sunday, April 7 from 3-5pm at Swaha Yoga Studio for some tea, a chakra snack or two, some very light yoga, and a lovely lesson on the chakra systems.
Walk away with more awareness of the physical body, the emotional body, and a couple of techniques you can use to bring movement and flow to each energy center that lies within you.
What We Will Cover:
*An overview of the chakra system
*What each chakra represents
*How to know if you are excessive or deficient in each chakra
*How the ascending and descending currents play a role in the journey
*Kundalini Shakti and the energy of the coiled snake
*Shiva and Shakti – One of the many Gods and Goddesses in Hindu
mythology
*What you can do to help loosen and ignite the energy in each chakra
Please contact me with any questions 🙂
After, join some of us for a little food and come along to Kundalini Yoga and Gong bath at Ayurveda Hellas with Lynn Roulo.

Beginners Hatha/Vinyasa at House Hub
2019-02-28 19:15 - 20:15, 2019-02-14 19:15 - 20:15, 2019-02-07 19:15 - 20:15 | House Hub, Othonos 93, kifisia, Greece
If you have never done yoga before, or have dabbled in it then this is the class for you!
If you HAVE done yoga before, this still can be the class for you!
Every Thursday at House Hub we will practice Hatha yoga with elements of Vinyasa to soothe and stretch the body. Our breath will guide us, as always, but we will pay closer attention to it during the practice.

Hatha/Vinyasa at House Hub for Beginners
2019-01-31 19:00 - 20:00, 2019-01-24 19:00 - 20:00, 2019-01-17 19:00 - 20:00, 2019-01-10 19:00 - 20:00 | House Hub, Othonos 93, kifisia, Greece

All Levels Hatha/Vinyasa Yoga at House Hub in Kifisia
2018-12-20 19:00 - 20:00 | House Hub, Othonos 93, kifisia, Greece
Join me for a lovely evening at House Hub in Kifisia!
We will do a little Vinyasa to warm up and Hatha to ground down and feel our bodies.
It is an All Levels class in English with Greek translation.
Email me with any questions 🙂

All Levels Vinyasa Yoga at House Hub in Kifisia
2018-12-16 12:00 - 13:00 | House Hub, Othonos 93, kifisia, Greece
This will be an ALL levels Vinyasa Yoga class at a new space in Kifissia called House Hub! If it’s your first time it’s a great class to start with. You can do it for sure! We will breathe, stretch, strengthen, and relax into a lovely Sunday to get ready for the week ahead. Class starts right at 12:00 so come a bit early to get settled.
The space is in an apartment building and a 4-minute walk from the Kifisia train stop! (There are two free spots in front of the building if you are driving) Bring a mat if you can but we also have about 5 for you to use.
The class is in English but I speak fluent Greek and will be very helpful if needed 🙂

Vinyasa Yoga at House Hub
2018-11-28 18:00 - 19:00 | House Hub, Othonos 93, kifisia, Greece
This will be an ALL levels Vinyasa Yoga class at a new space in Kifissia called House Hub! If it’s your first time it’s a great class to start with. You can do it for sure! We will breathe, stretch, strengthen, and relax into a lovely evening. Class starts right at 18:00 so come a bit early to get settled.
The space is in an apartment building and a 4-minute walk from the Kifisia train stop! (There are two free spots in front of the building if you are driving) Bring a mat if you can but we also have about 5 for you to use.
The class is in English but I speak fluent Greek and will be very helpful if needed 🙂

Vinyasa Flow at Ayurveda Hellas
2018-10-22 20:30 - 21:30 | Ayurveda Hellas, Nikis 28, athens, 10557, Greece
It’s such a beautiful space with great energy.
All levels are welcome. We will learn to flow linking each breath to movement creating a lovely meditative practice. And as always it’s accompanied by great music!
Bring your mind, body, spirit, a mat (I may have an extra or two) and 8 euro for the class.
That’s it!
Taught in English but I speak Greek 🙂

Sunset Vinyasa Flow in Pefki
2018-10-05 18:00 - 19:00
Another beautiful rooftop in the northern suburbs of Athens!
Join me for a beautiful vinyasa yoga flow at ALL LEVELS. Send me a message for the address if you are interested. You can also sign up through Meetup Athens.
Taught in English but I speak Greek and can help!
Donation based class so all can join 🙂 Bring a mat and water.

Vinyasa Yoga on the Acropolis Roof Deck in Koukaki
2018-10-03 18:00 - 19:00
Join me for an evening Vinyasa Flow class on a beautiful rooftop deck in Koukaki! The weather is going to be beautiful and so is the yoga (of course!)
Email me for details: elli@yellowyourspirit.com
Lynn teaches Kundalini yoga on her rooftop throughout the summer and in other studios during the year. Check out her site for details on this class and all of her other classes too!

Sunset Vinyasa Flow
2018-09-27 19:00 - 20:00
At the Acropolis Rooftop Deck in Koukaki, Athens
ALL levels are welcome 🙂

Sunset Vinyasa Flow
2018-09-20 19:00 - 20:00 | Acropolis Rooftop Deck, Koukaki, Athens, Greece
At the Acropolis Rooftop Deck in Koukaki, Greece
ALL levels are welcome 🙂
