Yoga in Northern Athens, Greece
Vinyasa Yoga Flow Flow one breath to one movement in a meditative and creative practice. We will strengthen, stretch, and breathe together with tons of guidance from me. :) You will definitely feel warm so bring some water and a
A faster, stronger flow with added core attention. You may act like you don’t want it, but you do. Perfect for a Friday so you can go into the weekend feeling strong and free to enjoy yourself. Yay! Classes
A juicy Evening Slow Flow on ZOOM! All levels are welcome. GET READY TO MOVE SLOWLY, STRETCH, BREATHE. and EASE into the evening. Classes are donation based. Give what you can paypal.me/yellowyourspirit Zoom Link below… Password: lemonade