Yellow Your Spirit

Friday Power Vinyasa Flow
2020-05-22 11:30 - 12:30, 2020-05-15 11:30 - 12:30, 2020-05-08 11:30 - 12:30, 2020-05-01 11:30 - 12:30 (Europe/Athens) | Zoom, The Internet
A faster, stronger flow with added core attention. You may act like you don’t want it, but you do. Perfect for a Friday so you can go into the weekend feeling strong and free to enjoy yourself. Yay!

Classes are donation based. Give what you can
paypal.me/yellowyourspirit

Linke Below…
Password: [REDACTED]

Evening Vinyasa Slow Flow
2020-05-21 19:00 - 20:00, 2020-05-14 19:00 - 20:00, 2020-05-07 19:00 - 20:00
A juicy Evening Slow Flow on ZOOM! All levels are welcome.
GET READY TO MOVE SLOWLY, STRETCH, BREATHE. and EASE into the evening.
Classes are donation based. Give what you can
paypal.me/yellowyourspirit

Zoom Link below…
Password: [REDACTED]

Infinity Fitness Vinyasa
2020-05-21 10:30 - 11:30, 2020-05-14 10:30 - 11:30, 2020-05-07 10:30 - 11:30
Through my gym that I teach at, we are offering online sessions!
Join for a nice smooth Vinyasa Flow Class on Thursday mornings at 10:30-11:30

send me a message on how to join!

Afternoon Vinyasa Flow
2020-05-20 13:00 - 14:00, 2020-05-13 13:00 - 14:00, 2020-05-08 08:00 - 17:00, 2020-05-06 13:00 - 14:00, 2020-04-29 13:00 - 14:00
Vinyasa Level 1 & 2 on ZOOM!
If you have never done yoga before you are welcome to join of course! JUST REMEMBER to practice at YOUR OWN pace. Do what you can, listen to instruction (because I will always talk it through!), and take breaks in child’s pose when your body is asking. OH! and breathe.
GET READY TO MOVE, STRETCH, AND BREATHE.
Classes are donation based. Give what you can
paypal.me/yellowyourspirit

Zoom link below…
Password: [REDACTED]

Private Embassy Class
2020-05-20 11:30 - 12:30, 2020-05-18 11:30 - 12:30, 2020-05-13 11:30 - 12:30, 2020-05-11 11:30 - 12:30
American Embassy Ladies!
Vinyasa Time is 11:30
Invite anyone you wish
Classes are donation based. Give what you can
paypal.me/yellowyourspirit
Zoom link below…
password: [REDACTED]

Vinyasa Level 1 & 2
2020-05-19 18:00 - 19:00, 2020-05-12 18:00 - 19:00

Private Embassy Vinyasa
2020-05-16 11:30 - 12:30

Private Embassy Saturday Class
2020-05-09 11:30 - 12:30, 2020-05-02 11:30 - 12:30

Private Embassy Vinyasa
2020-05-06 11:30 - 12:30
American Embassy Ladies!
Vinyasa Time is 11:30
Invite anyone you wish 🙂
Zoom Link below…
Password: [REDACTED]

Evening Vinyasa Level 1 & 2
2020-05-05 18:00 - 19:00

Private Embassy Yoga
2020-05-04 11:30 - 12:30
American Embassy Ladies!
Vinyasa Time is 11:30
Invite anyone you wish 🙂
Classes are donation based. Give what you can
paypal.me/yellowyourspirit
Zoom link below…
password: [REDACTED]

Evening Slow Flow Vinyasa
2020-04-30 19:00 - 20:00
A juicy Evening Slow Flow on ZOOM! All levels are welcome.
GET READY TO MOVE SLOWLY, STRETCH, BREATHE. and EASE into the evening.
Classes are donation based. Give what you can 🙂
paypal.me/yellowyourspirit

Zoom Link below…
Password: [REDACTED]

Private Embassy Vinyasa
2020-04-29 11:30 - 12:30

Evening Vinyasa Level 1 & 2
2020-04-28 18:00 - 19:00
Vinyasa Level 1 & 2 on ZOOM!
If you have never done yoga before you are welcome to join of course! JUST REMEMBER to practice at YOUR OWN pace. Do what you can, listen to instruction (because I will always talk it through!), and take breaks in child’s pose when your body is asking. OH! and breathe. 🙂
GET READY TO MOVE, STRETCH, AND BREATHE.
Classes are donation based. Give what you can 🙂
paypal.me/yellowyourspirit
Zoom link below…
Password: [REDACTED]
