Yellow Your Spirit

Vinyasa on the Acropolis Roof Deck
2019-11-20 19:00 - 20:00, 2019-11-13 19:00 - 20:00, 2019-11-06 19:00 - 20:00, 2019-10-30 19:00 - 20:00, 2019-10-23 19:00 (Europe/Athens) | Acropolis Rooftop Deck, Koukaki, Athens, Greece
Every Wednesday from 19:00-20:00
Vinyasa Yoga – All Levels are SO WELCOME!!
Donation Based – pay what you can afford
Classes taught in English but I speak Greek too!
It’s gonna be beautiful and I will see you there

Hosted by Lynn Roulo on her beautiful roof deck and you can sign up online here:
https://www.facebook.com/events/439326253519659/

Vinyasa on the Acropolis Roof Deck
2019-10-16 19:00 - 20:00, 2019-10-09 19:00 - 20:00, 2019-10-02 19:00 - 20:00

Vinyasa Flow on the Acropolis Roof Deck
2019-09-25 19:00 - 20:00, 2019-09-18 19:00 - 20:00, 2019-09-11 19:00 - 20:00, 2019-08-28 19:00 - 20:00, 2019-08-21 19:00 - 20:00, 2019-08-14 19:00 - 20:00 | Acropolis Rooftop Deck, Koukaki, Athens, Greece

Vinyasa Flow on the Acropolis Roof Deck
2019-08-07 19:00 - 20:00

Vinyasa on the Acropolis Roof Deck -Heart Opening
2019-07-24 19:00 - 20:00 | Acropolis Rooftop Deck, Koukaki, Athens, Greece
Every Wednesday from 19:00-20:00
Vinyasa Yoga – All Levels are SO WELCOME!!
Donation Based – pay what you can afford 🙂
Classes taught in English but I speak Greek too!
It’s gonna be beautiful and I will see you there 🙂

Hosted by Lynn Roulo on her beautiful roof deck and you can sign up online here:
https://www.facebook.com/events/439326253519659/

Vinyasa Yoga (Full Moonish) on the Roof Deck
2019-07-17 19:00 - 20:00 | Acropolis Rooftop Deck, Koukaki, Athens, Greece
The full moon is on the 16th but we still have the energy of it on the 17th so we will add in a special Chandra Namaskar flow to take in all the feminine energy we can!
Every Wednesday from 19:00-20:00
Vinyasa Yoga – All Levels are SO WELCOME!!
Donation Based – pay what you can afford 🙂
Classes taught in English but I speak Greek too!
It’s gonna be beautiful and I will see you there 🙂

Hosted by Lynn Roulo on her beautiful roof deck and you can sign up online here:
https://www.facebook.com/events/439326253519659/

Vinyasa Yoga on the Roof Deck
2019-07-10 19:00 - 20:00 | Acropolis Rooftop Deck, Koukaki, Athens, Greece

Vinyasa on the Acropolis Roof Deck
2019-07-03 19:00 - 20:00 | Acropolis Rooftop Deck, Koukaki, Athens, Greece

Vinyasa Yoga on the Acropolis Roof Deck
2019-06-26 19:00 - 20:00, 2019-06-19 19:00 - 20:00
Every Wednesday from 19:00-20:00
Vinyasa Yoga – All Levels
Donation Based – pay what you can afford 🙂
Classes taught in English but I speak Greek too!

Hosted by Lynn Roulo on her beautiful roof deck and you can sign up online here:

Sunset Yoga on the Acropolis Roof Deck

Sunset Vinyasa Yoga on Acropolis Roofdeck
2019-05-20 19:00 - 20:00
A gentle, all-levels Vinyasa Yoga practice with a beautiful view of the Parthenon. 🙂
19:00-20:00 in Koukaki, Athens

Yoga and Sailing Holiday in Corfu
2019-04-27 17:00 - 2019-05-04 09:00 | Corfu, Greece
Join me and Tommy the Skipper in Corfu, Greece on April 27-May 4 2019 for a Yoga and Sailing Holiday to remember!

Get all the info HERE!

Chakras 101 - An Introduction to the Energy Centers in Our Bodies
2019-04-07 15:00 - 17:00 | Swaha Yoga Center, Kallisperi 11, Athens, 11742, Greece
Chakra 101- An Introduction to the Energy Centers in Our Bodies
Chakras are energy centers, vortexes, that help facilitate the flow of energy throughout our bodies. They can be overstimulated and excessive or insufficiently stimulated and deficient. Each of these has different effects on our physical and emotional well-being.
Learning about the Chakra System is a simple way to begin to place awareness towards our physical bodies and emotions. It helps us to understand the symptoms that coincide with each chakra, in order to be able to identify and put forth the proper effort to heal holistically.
Join me on Sunday, April 7 from 3-5pm at Swaha Yoga Studio for some tea, a chakra snack or two, some very light yoga, and a lovely lesson on the chakra systems.
Walk away with more awareness of the physical body, the emotional body, and a couple of techniques you can use to bring movement and flow to each energy center that lies within you.
What We Will Cover:
*An overview of the chakra system
*What each chakra represents
*How to know if you are excessive or deficient in each chakra
*How the ascending and descending currents play a role in the journey
*Kundalini Shakti and the energy of the coiled snake
*Shiva and Shakti – One of the many Gods and Goddesses in Hindu
mythology
*What you can do to help loosen and ignite the energy in each chakra
Please contact me with any questions 🙂
After, join some of us for a little food and come along to Kundalini Yoga and Gong bath at Ayurveda Hellas with Lynn Roulo.

Beginners Hatha/Vinyasa at House Hub
2019-02-28 19:15 - 20:15, 2019-02-14 19:15 - 20:15, 2019-02-07 19:15 - 20:15 | House Hub, Othonos 93, kifisia, Greece
If you have never done yoga before, or have dabbled in it then this is the class for you!
If you HAVE done yoga before, this still can be the class for you!
Every Thursday at House Hub we will practice Hatha yoga with elements of Vinyasa to soothe and stretch the body. Our breath will guide us, as always, but we will pay closer attention to it during the practice.

Hatha/Vinyasa at House Hub for Beginners
2019-01-31 19:00 - 20:00, 2019-01-24 19:00 - 20:00, 2019-01-17 19:00 - 20:00 | House Hub, Othonos 93, kifisia, Greece
