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Chakra 101- An Introduction to the Energy Centers in Our Bodies Chakras are energy centers, vortexes, that help facilitate the flow of energy throughout our bodies. They can be overstimulated and excessive or insufficiently stimulated and deficient. Each of these

If you have never done yoga before, or have dabbled in it then this is the class for you! If you HAVE done yoga before, this still can be the class for you! Every Thursday at House Hub we will

If you have never done yoga before, or have dabbled in it then this is the class for you! If you HAVE done yoga before, this still can be the class for you! Every Thursday at House Hub we will