Yoga is the journey to self-realization, not a choose-your-own-adventure journey. You can’t choose the parts of the practice that are comfortable and the least triggering so you can stay warm and fuzzy. You have to examine and explore, uncover and
Yoga is the journey to self-realization, not a choose-your-own-adventure journey. You can’t choose the parts of the practice that are comfortable and the least triggering so you can stay warm and fuzzy. You have to examine and explore, uncover and