On The Blog 10 Ways to Create a Yoga Retreat at Home 10 Ways to Create a Yoga Retreat at Home Yoga retreats are an incredible way to obtain a physical, emotional, Signs You Need a Yoga Retreat It happens to the best of us. Life is going well and you feel great and on top of the What are the Chakras? Many people know chakras to be these colorful little circles that line up from the root of the spine to What is Your Word for the Year? Forget New Years Resolutions. They are too complicated. They are filled with hope for a split-second until really they are Quarantine Hacks for a Neverending Pandemic Quarantine Hacks for a Neverending Pandemic Apparently, this pandemic isn't going to end anytime soon. Depending on where you are HOW TO CREATE AN AT-HOME YOGA PRACTICE For the past few years, I've had several conversations with students who indicate clearly that practicing yoga at home is Reflecting on Turning Points As I'm sitting on the balcony of my hotel room in Paros, an island in Greece, I'm reflecting on how How to Stay on Schedule During Q-tine (without kids) How to Stay on Schedule During Q-tine (without kids) One eye opens, then the other. You look at the time. Letters to My Nephew. Being Conscious. My Sweet Nephew, This past weekend I attended a yoga workshop. You know how I love yoga! And as I Slow Down. Do Less to Do More. Sometimes we forget how delicate we can be. We live in a world where success is measured by how much « Previous 1 2 3 4 … 7 Next »
