Private Embassy Class
Zoom The InternetAmerican Embassy Ladies! Vinyasa Time is 11:30 Invite anyone you wish Classes are donation based. Give what you can paypal.me/yellowyourspirit Zoom link below… password: lemonade
American Embassy Ladies! Vinyasa Time is 11:30 Invite anyone you wish Classes are donation based. Give what you can paypal.me/yellowyourspirit Zoom link below… password: lemonade
Vinyasa Level 1 & 2 on ZOOM! If you have never done yoga before you are welcome to join of course! JUST REMEMBER to practice at YOUR OWN pace. Do what you can, listen to instruction (because I will always
American Embassy Ladies! Vinyasa Time is 11:30 Invite anyone you wish Classes are donation based. Give what you can paypal.me/yellowyourspirit Zoom link below… password: lemonade
Vinyasa Level 1 & 2 on ZOOM! If you have never done yoga before you are welcome to join of course! JUST REMEMBER to practice at YOUR OWN pace. Do what you can, listen to instruction (because I will always
Through my gym that I teach at, we are offering online sessions! Join for a nice smooth Vinyasa Flow Class on Thursday mornings at 10:30-11:30 send me a message on how to join!
A juicy Evening Slow Flow on ZOOM! All levels are welcome. GET READY TO MOVE SLOWLY, STRETCH, BREATHE. and EASE into the evening. Classes are donation based. Give what you can paypal.me/yellowyourspirit Zoom Link below… Password: lemonade
A faster, stronger flow with added core attention. You may act like you don’t want it, but you do. Perfect for a Friday so you can go into the weekend feeling strong and free to enjoy yourself. Yay! Classes
Vinyasa Yoga Flow Flow one breath to one movement in a meditative and creative practice. We will strengthen, stretch, and breathe together with tons of guidance from me. :) You will definitely feel warm so bring some water and a
Vinyasa Yoga Flow Flow one breath to one movement in a meditative and creative practice. We will strengthen, stretch, and breathe together with tons of guidance from me. :) You will definitely feel warm so bring some water and a
Power Vinyasa Yoga Flow Flow one breath to one movement in a meditative and creative practice... At the same time, it will be more POWERFUL than regular Vinyasa Flow. We will move faster and we will work to strengthen our