Vinyasa with me in the mornings Kundalini with Lynn in the evenings. Yoga, rest, swim, surf, relax, eat healthy, meet amazing people, and learn ALL about THE ENNEAGRAM with Lynn Roulo. A great reset before the Fall!   Click here

Refining the Familiar: Intelligent Alignment for a Sustainable Asana Practice Workshop Alert!   When awareness informs breath, movement, and alignment, practice becomes both intelligent and sustainable. Alignment isn’t something we learn once, but something we return to. Over time, repetition