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Evening Slow Flow Vinyasa

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A juicy Evening Slow Flow on ZOOM! All levels are welcome.  GET READY TO MOVE SLOWLY, STRETCH, BREATHE. and EASE into the evening. Classes are donation based. Give what you can :) paypal.me/yellowyourspirit   Linke Below... Password: lemonade

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Power Vinyasa

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A faster, stronger flow with added core attention. You may act like you don't want it, but you do. Perfect for a Friday so you can go into the weekend feeling strong and free to enjoy yourself. Yay!   Classes

Private Embassy Vinyasa

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American Embassy Ladies! Vinyasa Time is 11:30 Invite anyone you wish :) Classes are donation based. Give what you can  paypal.me/yellowyourspirit Zoom Link below... Password: lemonade

Donation

Private Embassy Vinyasa

Zoom The Internet

American Embassy Ladies! Vinyasa Time is 11:30 Invite anyone you wish :) Classes are donation based. Give what you can  paypal.me/yellowyourspirit Link Below... Password: lemonade

donation

Evening Vinyasa Level 1 & 2

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Vinyasa Level 1 & 2 on ZOOM! If you have never done yoga before you are welcome to join of course! JUST REMEMBER to practice at YOUR OWN pace. Do what you can, listen to instruction (because I will always

Donation

Private Embassy Vinyasa

Zoom The Internet

American Embassy Ladies! Vinyasa Time is 11:30 Invite anyone you wish :) Classes are donation based. Give what you can  paypal.me/yellowyourspirit Zoom link below... Password: lemonade

Donation

Afternoon Vinyasa Flow

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Vinyasa Level 1 & 2 on ZOOM! If you have never done yoga before you are welcome to join of course! JUST REMEMBER to practice at YOUR OWN pace. Do what you can, listen to instruction (because I will always

Donation

Evening Slow Flow Vinyasa

Zoom The Internet

A juicy Evening Slow Flow on ZOOM! All levels are welcome.  GET READY TO MOVE SLOWLY, STRETCH, BREATHE. and EASE into the evening. Classes are donation based. Give what you can :) paypal.me/yellowyourspirit   Zoom Link below... Password: lemonade

Friday Power Vinyasa Flow

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A faster, stronger flow with added core attention. You may act like you don’t want it, but you do. Perfect for a Friday so you can go into the weekend feeling strong and free to enjoy yourself. Yay!   Classes

Donation

Private Embassy Saturday Class

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American Embassy Ladies! Vinyasa Time is 11:30 Invite anyone you wish  Classes are donation based. Give what you can  paypal.me/yellowyourspirit Zoom Link below… Password: lemonade

Donation