Blog - Yellow Your Spirit

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It happens to the best of us. Life is going well and you feel great and on top of the

Many people know chakras to be these colorful little circles that line up from the root of the spine to

Forget New Years Resolutions. They are too complicated. They are filled with hope for a split-second until really they are

Quarantine Hacks for a Neverending Pandemic Apparently, this pandemic isn't going to end anytime soon. Depending on where you are

For the past few years, I've had several conversations with students who indicate clearly that practicing yoga at home is

As I'm sitting on the balcony of my hotel room in Paros, an island in Greece, I'm reflecting on how

How to Stay on Schedule During Q-tine (without kids) One eye opens, then the other. You look at the time.

My Sweet Nephew, This past weekend I attended a yoga workshop. You know how I love yoga! And as I

Sometimes we forget how delicate we can be. We live in a world where success is measured by how much

Lana Divello is a new Zyia representative and a warrior (for real) selling activewear like it's her business! Well, ok